Good Morning from Bucharest


Want to read this email on the web? Click here.

The ache for home lives in all of us. The safe place where we can go as we are and not be questioned.

~Maya Angelou

Dear Reader,

It's my third morning waking in Bucharest, a place that barely sleeps. This city's blend of crisp modernity, Soviet construction, and ancient stone churches gives it form, but its people's open warmth gives it a heart. The visual contrast with my daily life in Keene could not be more extreme, but I acclimate quickly because there is a sense of familiarity. Romania has become a second home to me since my Gemmo journey began.

The east-facing view across the rooftops from my hotel room has been a welcome gift to this farm girl who begins her day with the sunrise. I’m a few city blocks from Cismigiu Gardens, which I remembered from a previous trip. A small dose of familiarity goes a long way when so far from home, and walking under the towering linden and oak trees, just beginning to drop their leaves, provides a further connection.

I was invited months ago to open the 13th annual Gemmotherapy conference sponsored by the ARGH. The association would be translating my book, The Art and Science of Gemmotherapy: A Complete Guide, and releasing it at the conference. Having me present felt important. When they added the offer to speak about the Gemmo Forest, I could not say no. And now, having completed the first mission on this particular Romanian adventure, I feel deeply honored and grateful for the experience. There is no place I know that compares with the Romanian welcoming nature. I can be myself and am readily accepted just as I am, with no question.

These days have been an incredible start to the travels that will continue to unfold. This evening, I fly to Cluj-Napoca to spend a few special days reuniting with dear friends and participating in another book signing at a local bookshop. I have a deep connection with Cluj-Napoca. Home to Plant Extrakt is where I made the critical commitment 13 years ago to import Gemmos. Naive would be a good word to describe me at that time. I was absolutely unaware of all of the hoops I would be jumping through, and still am, to keep this vision alive. None of which would be possible without the incredible support of the Plant Extrakt team and their desire to build a successful and lasting relationship.

The morning sky now shows the promising colors of a new day. Before long, it will be time for my stroll through the park, lingering under the leaf canopies just long enough to remember the trees are always with me.

Wishing you a colorful start to your day.

Until next week

Audit Practicum One

The option to audit Practicum One and receive access to all recorded materials as released is now open. The cost for this program is $275. Register to audit Practicum One here.

Practicum One is where your journey begins. Increase self-awareness, establish personal relationships with the Gemmo extracts that support Nervous System regulation, and build resiliency.

Recorded Modules with: Lauren Hubele and Lena Kozlovets

Recorded Mentoring Sessions with: Lena Kozlovets

Prerequisites: Viewing of all Cold, Flu, and Virus, and Emotional Health Mini-Courses

Case Collaborations

Registration is now open for Case Collaborations. This five-month series, facilitated by Lena Kozlovets and Kara Strubberg, is required for Gemmo Consultant certification. The prerequisite for this series is the completion of Practicum One. All former Mighty Network members who have participated in Practicum One in past years are eligible to register. Live session dates include 10/25, 11/22, 1/10, 2/7, and 2/21.

Gemmo Meet-up

Will you join us for the live Gemmo Meet-up on Cold, Flu, and Viruses? All Option Two Gemmo School subscribers can access this free event scheduled for Friday, 7 November, at 130 PM ET.

Have you purchased your copy of The Art and Science of Gemmotherapy? You can find it in our Gemmo Store and on Amazon if you are in Europe.

Copyright @2025 Gemmos with Lauren Hubele
You are receiving this email because you have shown interest in
Gemmos with Lauren Hubele? Lauren's work? Lauren's writing?


Our mailing address is:
Gemmotherapy with Lauren Hubele
180 Hurricane Road
Keene, New Hampshire 03431

JOIN MY COMMUNITY | GEMMO STORE

Want to change how you receive these emails?
You can update your preferences or unsubscribe from this list.

Field Notes from Lauren

I began expressing my big Cancer emotions through writing at a very young age. For me, the unique act of writing is what allows me to process and evolve fully . Today, my weekly missives follow themes that weave between the literal fields of my work in the Gemmo Forest, our family homestead garden, and the energy field we all experience. My life now follows the rhythm of the land. From spring through fall, I can be found outdoors, hands in the dirt, working alongside her husband, Joachim, to tend our 7,500-square-foot family garden or with local volunteers caring for Gemmo Forest. When the cold sets in and the fields rest, I return indoors, where I rekindle my love of writing by the wood stove, always with my faithful calico, Ruby, curled close by.

Read more from Field Notes from Lauren

Want to read this email on the web? Click here. It will be a little messy, but embrace the mess. It will be complicated, but rejoice in the complications. ~Nora Ephron Dear Reader, The window for remaining garden tasks is quickly closing. Throughout the week, I've only managed to snatch a bit of time here and there when the sun broke through the overcast skies and temperatures hovered above freezing. In those short stretches, I found a way to slip in a few more bulbs, plant a peony root, or...

Want to read this email on the web? Click here. We are accountable to the next generation. We have to give the next generation a world that does not frighten them. ~Avijeet Das Dear Reader, This week I planted narcissus bulbs. Quite a few, I might add, and in the planting process, there was just enough spaciousness to observe my struggle with an inner storm of emotions. Because there were decades of my life that didn’t allow for self-reflection, I don’t take these opportunities for granted....

Want to read this email on the web? Click here. But what now? What am I supposed to do with all these feelings? ~Jenny Han Dear Reader, The fifth time I began this letter and deleted my writing, I recognized that uncertainty is the story. In the face of this collective experience, I am continually revising my most appropriate next action and reconsidering the words to say and write. The constant state of processing what I have no context for prevents me from reaching a place of cognition and...